Yoga + Dogs = the ultimate stress relief combination!
By Conestoga Students Inc.
Date and time
Mon, Jan 20, 2020 12:00 PM - 1:30 PM EST
Location
Recreation Centre, Multipurpose Room
Conestoga College, Doon Campus 299 Doon Valley Drive Kitchener, ON N2G 4M4 Canada
About this event
Join us for this special feature event during Conestoga College's Health and Wellness Week.
Therapy dog yoga is coming to Conestoga! Take a mid-day break to move your body, hang out with some cute dogs, and have fun!
Monday, January 20, is Blue Monday, so to combat the winter blues, we're running Therapy Dog Yoga to help lift your spirits! We will have service/guide dogs in-training hanging out during the yoga class. Feel free to interact with the dogs during the class and you may even get some puppy snuggles!
Our yoga instructor, Ivana Arnott, will be leading a 60-minute Gentle Stretch & Flow Yoga class. Yoga experience is not required and all skill levels are welcome.
Please bring your own yoga mat. If you don't have one, yoga mats will be available to borrow. We recommend using one of the lockers (bring your own lock) in the Rec Centre to store your personal belongings during the event. Please bring a reusable water bottle to stay hydrated!
As a special treat, all participants will receive a voucher for a free small smoothie from Pita Pit after the class!
This event is free and tickets are open to Conestoga College students only. Guaranteed admission to the first 40 participants who arrive. Arrive on-time to make sure you get in!
